ENTRAC - ERGONOMICS - MSD PREVENTION TO THE UPPER LIMBS (BACK, SHOULDERS, ELBOWS, WRISTS)
This training will provide participants with practical strategies to reduce the risk of MSDs and optimize their comfort at work. They will leave with concrete tools to apply these learnings in their daily lives and adopt lasting habits.
| Owner name: Entrac, Veriforce SafeContractor |
| Available Language: English (US), French (CA) / Français (CA) |
| Duration (in min): 30 |
All manual workers who perform frequent tasks or handling requiring upper limbs (hands, wrists, shoulders).
• To realize that it's possible and important to improve everyday movements.
• To understand the movements that pose risks to the upper body and the basic principles to follow that have a positive impact on physical health.
• To discover simple and effective alternatives to reduce the risk of musculoskeletal injuries and adopt sustainable work habits.
• To understand that it is possible to reduce the level of risk through simple actions within the worker's reach.
• To improve participants' work habits to reduce the risks associated with movements performed with the upper limbs.
Focused on understanding principles rather than specific actions to be reproduced, this approach offers exercises to test participants' knowledge. It aims to identify concrete solutions to change ways of doing things and adopt safe and sustainable working practices. The content is practical, suitable for all work environments, and stimulates reflection to promote autonomy and the transfer of knowledge into action.
Internet connection, speakers or computer headset required. • Training duration is a general guideline and may vary from person to person.
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