All your employees who perform physical efforts, manipulation or handling of loads and this regardless of the specificity of their tasks.

At the end of the training, participants will have acquired the basic notions and ergonomic principles related to the prevention of injuries during physical efforts, handling and manipulation of loads.

• Promote awareness of individual responsibility in adopting safe work postures and methods.
• Understand why and how to maintain the spine in its natural position.
• Understand why and how to use large muscle masses during major efforts.
• Understand the importance of adapting handling methods according to the characteristics of the load and the environment.

Interactive online self-training

Internet connection, computer speakers or headphones required. The duration of the training is a general indication and may vary from one person to another.