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LES FONDEMENTS D'UNE SANTÉ MENTALE POSITIVE - LIFEWORKS
This program is designed to help employees expand their awareness of mental health so they can maintain their own mental health and offer a bridge to support for co-workers experiencing a mental disorder or temporary mental health problem.
Module 1 – What is good mental health? Module 2 – Myths and realities of mental disorders Module 3 – Reducing stigma Module 4 – Exploring emotional intelligence Module 5 – Resiliency and stress management Module 6 – Assisting others and asking for help
Internet connection, speakers or computer headset required. The duration of the training is a general indication and may vary from person to person.