TELUS SANTÉ - LES FONDEMENTS D'UNE SANTÉ MENTALE POSITIVE
This program is designed to help employees expand their awareness of mental health so they can maintain their own mental health and offer a bridge to support for co-workers experiencing a mental disorder or temporary mental health problem.
| Owner name: Telus Health |
| Duration (in min): 60 |
| Available Language: English (US), French (CA) / Français (CA) |
All employees
Module 1 – What is good mental health?
Module 2 – Myths and realities of mental disorders
Module 3 – Reducing stigma
Module 4 – Exploring emotional intelligence
Module 5 – Resiliency and stress management
Module 6 – Assisting others and asking for help
This gamified program contains six short, engaging, interactive modules lasting from 10 to 15 minutes each. They include short quizzes and games to evaluate your knowledge of mental health. But don’t worry; your scores won’t be tracked so you can examine and expand your knowledge in a fun way.
Internet connection, speakers or computer headset required. The duration of the training is a general indication and may vary from person to person.
Built-in exam
(Passing Grade: 0%)
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